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October 12, 2013

Today's Diet Tip: 1 Trick to Lose Your "Belly" Once and For All

Garcinia Cambogia is on everyone's plates.

(The Health Zone) - It’s hard to avoid hearing about this supplement. Consumers see it on the television, plastered across their computer search results, and like most people, they wonder how effective it really is. But individuals only need to look as far as the Garcinia Cambogia Reviews to see how it has been working for other people.

One of the largest proponents has been Dr. Oz. The medical professional and television show host has given the dietary supplement nothing but glowing reviews but he does not endorse any one single brand. Dr. Oz has even gone so far as to call it a miracle drug. Those who watch his show know that he offers sound medical advice and that he always tests the products recommended to him before he recommends them himself.

A trial done on his very show proved that Garcinia Cambogia extract was a powerful way to lose weight fast. The people who volunteered to try the supplement suffered no major side effects; they simply enjoyed fast and easy weight loss. The product had already undergone a clinical trial before Dr. Oz brought it on his show. But he wanted to test it for himself to see if the supplement was really all it was purported to be. As his viewers found out, Pure Garcinia Cambogia can help people lose weight quickly with no harmful side effects.

Scientifically Tested: As mentioned earlier, a clinical trial was conducted on HCA. All drugs meant for consumption in the United States are rigorously tested by the FDA (Food and Drug Administration). Garcinia Cambogia was treated no differently.

The clinical trial was conducted as a double blind test. This means that not all the participants received Garcinia Cambogia extract. Some received a placebo instead, but they were not told which one they were given.

The test was conducted using both male and female participants as well as people of various ages and body types. The test ran for several weeks, and participants were instructed to make no variations on their dieting and exercise routines.

What most people may be concerned about are the Garcinia Cambogia side effects, but the test reported no major ones. Some of the people who took the supplement reported slight nausea, but nothing like the kinds of side effects often reported from new dietary supplements. The only result most people saw from taking the supplement was dramatic weight loss. Without making any dietary or physical activity changes, people were losing around a pound a week. And in some cases, they even lost more.

The Garcinia Cambogia reviews from the clinical trial were very positive, stating that the supplement was safe for humans and could serve as an effective tool for weight loss.

Consumer Personal Experience: Now that we’ve looked at what the professionals say about Garcinia Cambogia extract, it might be prudent to look at another side of this. What are the regular people who take the dietary supplement saying about it? After all, consumers will want to know how it will work for them out in the real world. What we’ve looked at so far covered people on television and people in a clinical trial that may have had parameters we are not aware of. Garcinia Cambogia reviews from the public have been resoundingly positive.

People of all body types, and people who struggle with weight loss are all finding new hope with this weight loss supplement. Many of these people have tried other weight loss solutions. They’ve taken a shot at weight loss fads, diets that don’t pan out, and exercise routines that are too tough for them to keep up with. When all that failed, they turned to Garcinia Cambogia. What most people who take the supplement are finding is that it can really help them lose as much weight as they want.

Even though individuals don’t have to change their physical activity or dietary habits to lose weight with this extract, they can actually lose much more weight by making sure they get plenty of exercise and that dieters eat the right foods. Garcinia Cambogia Extract users are overjoyed at how quickly the fat falls away once they put some effort into their weight loss goals.

Side Effects Reported: Side Effects are a real concern for many people trying a new drug. They wonder what it will do to them and if its weight loss properties will be worth the effects they will suffer. With Pure Garcinia Cambogia, consumers have very little to worry about. Most people report no side effects whatsoever beyond what is expected from the way the supplement works.

Because the supplement turns fat into water weight, users should expect to shed water weight regularly. This can lead to some slight nausea for some people, but for the most part there is nothing to worry about. People who should be wary of taking the extract are those with severe health problems and those who are under 18 years of age. Because the supplement is so potent, it can have adverse effects on young, developing bodies and on severe medical conditions.

People who have diabetes should also be careful about taking the extract, since it can affect their blood sugar levels. For most people this won’t be an issue at all, but those with diabetes should consult their doctor before taking Garcinia Cambogia.


Week One

After one week on the diet I was surprised at the dramatic results. My energy level was up, and I wasn't even hungry, an apparent side effect of the Garcinia Cambogia 1300 which curbs the appetite.

I honestly felt fantastic.

And I didn't even change anything about my daily routine. On day 7 I got on the scale and couldn't believe my eyes. I had lost 5 lbs. But I still wasn't convinced as they say you lose a lot of water at the beginning of any diet. I wanted to wait and see the results in the upcoming weeks. But it sure was looking up! I now weighed under 140 lbs for the first time in years!

Week Two

After three weeks, I started the week off with even more energy and was actually sleeping more soundly than before. I was no longer waking up during the night and tossing and turning because my body was actually able to relax (this is a result of getting rid of the toxins I think). Plus I still managed to lose another 7 lbs, putting me at an unbelievable 12 lbs of weight loss, in just 2 weeks.

I must admit that I'm starting to believe that this diet is more than just a gimmick.

Week Three

After 3 weeks all my doubts and skepticism had absolutely vanished! I am down, 2 full dress sizes, after losing another 9 lbs. And I still have a ton of energy. Quite often, around the third week of other diets, you tend to run out of steam. But with the Garcinina Cambogia my energy levels don't dip, but remain steady throughout the day. I no longer need that cat nap around 3pm in the afternoon! And I am even noticing that my stomach is digesting food so much better. No bloating or embarrassing gas after I eat!

Week Four

After the Fifth week, my final results were shocking. I lost an unbelievable 23 lbs since starting the Garcinia Cambogia diet! Actually everyone at WomensHealth is kicking themselves for not having volunteered to be the guinea pig. Using the Garcinina Cambogia in the last three weeks I lost 6 more lbs. But to be honest I really didn't have much more than that left to lose. And I am definitely going to continue taking the Garcinina Cambogia afterwards because it has so many antioxidants and vitamins that makes my skin look unbelievable. It even worked better than Green Coffee!

"I couldn't be any happier with the results.

I Lost 23 lbs in 5 Weeks, No Special Diet, No Intense Exercise"


For everyone else- there are some great benefits to taking the supplement. Garcinia Cambogia lets individuals lose weight on their own terms, when they are ready. For people who have no time to work out or are picky about the foods they eat, Garcinia is a perfect dietary tool. Even when users put no effort into their weight loss endeavors, Garcinia Cambogia Extract is still working for them and helping consumers to get rid of the excess weight.

For the full news report, please visit: http://webmd.com

EDITOR'S NOTE: For a limited time, the Official Suppliers of Garcinina Cambogia ™ have agreed to offer a Special Promotion to our readers. This comes with a 100% guarantee to lose weight.

Click Here To Receive Garcinia Cambogia Use this exclusive Link for FREE Shipping & Handling

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Posted by Diane

My friends and I have all been waiting for the Garcinina Cambogia diet to hit the news. At least 5 of us have all done the Garcinina Cambogia diet and we all lost a bunch of weight. This stuff truly is incredible and has changed all of our lives. Good luck to everyone who takes advantage of this wonderful opportunity.

Posted by Michelle

Helen, I'm currently on my 2nd month on this stuff and i have to say.. this stuff works and my results are unbelieveable :) thank you so much for putting up this article and doing the test.

Posted by Cara

I have been procrastinating for 2 months now on losing weight and today is the day I am gonna take action and get started. I've gone ahead and ordered and going to go do 30 minutes of exercising right now! Thanks Womens Health for the motivation for get me started! Love, Cara.

Posted by Michael

Hey, Helen, I saw the report on TV and realized the Garcinina Cambogia WORK EVEN BETTER FOR MEN who want to lose weight!!! I am definitely going to try the offers before they expire! Thanks for sharing the tips and you should mention how great this diet is for us men too, don't forget it next time. LOL!

Posted by Laura

There is a big stir going on these days about Garcinina Cambogia . I am seeing Garcinina Cambogia all over.. they were giving out free samples of an Garcinia Cambogia at the local grocery store. I picked up 2 cases of it and am gonna test out the Garcinina Cambogia . Thanks for the links :)

Posted by Dorothy

My daughter has had weight issues since she was a baby and the doctor says we really need to get her on a diet so she can lose 50 lbs. I really hope this is the answer. Thank you.

Posted by Stephen

I've been seeing Garcinia Cambogia diets all over. I even heard my mom talking about this diet a few days ago since one of her friends has lost like 7 lbs in the first 15 days! I definately have to try this, thanks.

P.S. - for alll male readers out there, I found out that this diet works for anyone.. so give it a try! Yes it even works for your pet! It's that healthy!